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    Club Spins

    6:00 pm-7:00 pm
    02/22/2018
    Synergy Fitness
    Synergy Fitness, White Cap Business Park, 426 Industrial Ave, Williston, VT 05495, USA

    spinning_legsDuring the winter months, GMBC offers free spin classes at Synergy Fitness in Williston, VT for club members. In 2018, the spins are on six Thursdays starting on Jan 18th and ending on March 15. Approximately 1 week before the spin class, an announcement will be made on the GMBC email list. Interested members must reply according to the instructions in the email and will be notified within a few days of their acceptance into the class or alternatively their position on the wait list. The class is first come (i.e. first answering the email notification), first served because only 15 seats are available at the fitness center. The classes are open to and suitable for club members of any level, beginner to advanced. If you are accepted, but later cannot use your seat, please notify the organizer so that individuals on the waiting list may be contacted.

    spin4-2017The class is a fun way to meet up with cycling friends in the winter. After each spin, members often refuel at a nearby pub. Hope to see you there!

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    GMBC Day Touring Map & Cue Sheet Archive
     updated: 7/31/2016

    Below is a library of GMBC day tour maps. All are distributed as PDF files and therefore require the free Adobe Acrobat Reader in order to open them.  Note: a few are sized for legal-size (8.5"x14") paper and are clearly marked as such.  

    Some of these rides are done on an annual basis while others are only done sporadically.  Contact Phyl Newbeck if you have any questions about the rides.

    Notes:

    - The rides below are organized by region each start in.
    - Click on the county name under the region to launch a Google interactive map in a separate widow.
    - To access a Vermont map click this (opens in a separate window).  If link doesn't work, click this, then click "VT Interactive Map Viewer" in center of page.

    Champlain Valley (near Lake Champlain)
    Counties: Chittenden & Addison

    Islands
    County: Grand Isle

    Green Mountain Foothills and Gaps
    Counties: Chittenden, Washington & Lamoille

    Central Vermont
    Counties: Washington & Caledonia

    Northwest Vermont
    Counties: Franklin & Lamoille

    Upper Valley
    County: Windsor

    Northeast Kingdom
    Counties: Essex & Orleans

    New York
    County: Essex